Empty yoga or fitness studio with yoga mats, medicine balls, and small weights on the floor. Mirrors on the wall, windows with blinds, and a wooden handrail along the wall.

Movement

is for

every body

book a class
become a member
Contact
about

What we offer

We are for every body

Whether you’re an absolute beginner, returning to exercise, or a seasoned athlete, you’ll find a warm, welcoming space here.

Whatever your background, you’ll be supported every step of the way with us.

Our focus

Joint, hip, back, shoulder, and glute strengthening.

Core stability and postural alignment.

Improved co-ordination, breath-work, and flexibility.

Full-body package

Our principles are rooted in the classical work of Joseph Pilates.

We focus on breath, centering, co-ordination, precision, and flow.

Our Services

Our services are all designed to support you in building strength, stability, mindfulness, and confidence in your body

  • Our group classes offer a guided and motivated way to experience pilates.

  • Our 1-to-1 sessions provide a personalised session tailored to your needs.

  • Workshops provide a deeper in-depth learning experience designed to boost your confidence and learning.